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Osteopathy is a system of assessing, diagnosing, treating and preventing a wide range of health problems. Osteopaths are commonly known for treating back pain and postural problems including changes due to pregnancy, caused by driving or work strain, the pain of arthritis and minor sports injuries.

Sally Prideaux, Hamble Osteopath

Sally Prideaux

Sally Prideaux, a GOsC registered osteopath and sport & remedial massage therapist, offers tailored assesments and treatments for your concerns including

  • relief of back pain including sciatica

  • treatment of neck pain and headaches, including whiplash

  • joint and muscle pain

  • reduce the impact from sporting injuries and stress.


Sally has extensive experience of a wide variety of patients and injuries and uses a variety of osteopathy, deep tissue and stretching techniques to achieve optimum body structure and function. Sally also uses medical dry needling/acpuncture in addition to treatments when suitable and with consent.  

Treatments are available from the Garden Studio, off Satchell Lane, Hamble Village.


Sally's Qualifications:

  • BSc Osteopathy (Hons) from London School of Osteopathy,

  • Level 4 Sports Massage Diploma from Southern School of Massage.

  • Registered with General Council of Osteopathy and

  • Member of the Institute of Osteopathy and British Medical Acupuncture Society.


Sally Prideaux registered Hamble Osteopath


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Sally became a convert to Osteopathy after feeling the benefits for herself after experiencing an injury whilst training for the London Marathon.


Sally is an experienced Sports Massage Therapist and qualified as an Osteopath in 2014 from the London School of Osteopathy. Combining her good structural skills and medical knowledge, she uses a variety of techniques from osteopathic manipulations, soft tissue massage and dry needling to provide a tailored treatment to address your particular needs.


To make an appointment for an initial consultation, assesment or ongoing treatment options please contact Sally directly on 07803 726173 or email



Osteopathic Treatments

Osteopathic Treatments

Therapeutic osteopathy

Therapeutic osteopathy

The Garden Clinic

The Garden Clinic

Relieve Back Pain

Relieve Back Pain

Physical Therapy

Physical Therapy

Contact Us

80 Satchell Lane

Hamble-Le-Rice, Hampshire

SO31 4HE

Tel: 07803 726173 

Treatment Hours

Monday   9am – 6pm

Tuesday closed

Wednesday 9am - 6pm

Thursday closed
Friday  9am – 4pm


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Our Treatments


Back Pain

Including Sciatica

Neck Pain & Headaches

Including Whiplash Treatment

Joint and Muscle Pain
Sports Injuries
And Preventative Treatments

Initial 1 hour new patient consultation £55
Follow-up treatments £50 approx 40 minutes.

Sports Massage 1 hour £55
(from 1st October 2022).

Patients are required to provide 24 hours notice for any cancellation.
Your appointment time has been reserved for you and we appreciate have adequate time to reallocation the spot. Late cancellation fee £25.

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